![]() ![]() For gym regulars though, this encroachment period is about as appealing as an empty calorie. January is a good month for the fitness industry, which seduces the stampede of resolute newbies with several New Year offers and discounts. Till then, his new Firefox bike is helping him flee the “shortterm problem“. “I usually give it a month,“ says the gym regular, who knows that's when resolutions grow meek, will power wears off, treadmills free up and the gym goes back to being comfortingly monotonous. This is why, Shenoy, whose annual membership at a Borivali gym expired last week, is only planning to renew it in February. Every January, when a fresh deluge of `resolutioners' hits the gyms, his bleak, quiet sanctuary of solitude and routine morphs into an over-caffeinated, cramped bubble of adrenaline and guilt. Wristbands.Not to mention gym selfies that the 30-year-old bachelor knows “no woman is impressed by“. There will be a drop off after that,” said Hawkins.App developer Sunil Shenoy has been developing his abs in vario us Borivali gyms for eight years now. ![]() Although, some believe that they will last longer “through spring break. The ,resolutioners, will last “give or take three months,” said Norton/ “Normally lasts like two weeks, and then it starts getting less crowded,” said Sinal. However, many people struggle to keep their New Year’s resolutions, so many believe that the gyms will not stay crowded for too long. Some gyms provide a training video that indicates proper gym etiquette. An example of gym etiquette is to “not walk in front of people and make sure to ask before taking a machine or equipment,” said senior Tehya Sinal. ![]() There is always a learning curve when trying new things, and the veteran gym members have to wait it out while the new members learn practices such as gym etiquette. “They take up all the squat racks and then you have to wait for everybody to be done for you to go so it’s just very time consuming,” s aid junior Seth Norton.įor year-round gym attendees, New Years at the gym may be a bit of a hassle. However, the surplus of attendees at the gym may be a turn-off for some frequent gym-goers. “I believe that exercise, attending a gym, or even being outside walking or hiking can help both mentally and physically,” said Honors and on-level Biology teacher Stephanie Hawkins. The CDC and World Health Organization recommend 60 minutes of daily physical activity for teenagers, and according to a study done by Medical News Today, “fewer than 3 out of 10 high school students get a minimum of 60 minutes of daily physical activity.” It would be beneficial for students to be more active whether or not that be attending a gym or just getting out more. These campaigns also add to the influx of gym goers. ![]() Some such offers can be found on Groupon and commenting on social media platforms to receive discounts or even free membership or personal training sessions. Gyms also lower their price of membership at the beginning of the year to appeal to the New Year resolutions crowd. According to Time Magazine, 50% of Americans set a resolution to attend the gym more often. And at the beginning of the new year, one can only expect that the gym might be a bit busier. These resolutions may be about mental health or academics or sports or learning a new skill…the list goes on. At the start of a new year, it is only natural that people set new resolutions, goals, and intentions for the new year. ![]()
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